Confit Salmon with Tahini Pistachio Crust

Featured in: Oven & Pan Recipes

This elegant Mediterranean-inspired dish features salmon fillets gently poached in olive oil at low temperature until meltingly tender, then crowned with a vibrant crust of tahini, pistachios, fresh herbs, and aromatic spices. The gentle confit method ensures exceptionally moist, flavorful fish, while the nutty, herbaceous topping adds texture and bold flavor contrast. Perfect for dinner parties or special occasions.

Updated on Sat, 31 Jan 2026 10:01:00 GMT
Confit Salmon With Tahini, Pistachio and Herb Crust fillets, golden and crusted, on a white plate with lemon wedges. Pin It
Confit Salmon With Tahini, Pistachio and Herb Crust fillets, golden and crusted, on a white plate with lemon wedges. | freshtirra.com

There was this quiet Sunday afternoon when I realized I'd been grilling salmon the same way for years. A friend mentioned confit, and I thought it was only for duck. Then I tried it once with salmon, and the texture was so silky I couldn't believe it was the same fish. The gentle oil bath transforms it completely, and when you add that tahini-pistachio crust, it becomes something you'd order at a restaurant but made in your own kitchen. I still remember scraping the bowl clean that first time, wondering why I hadn't done this sooner.

I made this for a small gathering once, and everyone went silent after the first bite. One guest asked if I'd trained as a chef, which made me laugh because I was just following the oil and time. The crust held together beautifully, and the pistachios gave it a green, fresh look that made the whole plate come alive. Ever since, this has been my go-to when I want to cook something that feels special without spending hours in the kitchen.

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Ingredients

  • Salmon fillets: Choose thick, even pieces so they cook uniformly, and make sure they're skinless and boneless for a clean, elegant presentation.
  • Olive oil: You need enough to mostly cover the fish, creating a gentle poaching bath that keeps everything moist and flavorful.
  • Lemon zest: Just a hint of brightness that cuts through the richness without overpowering the delicate fish.
  • Pistachios: Finely chopped for texture, they bring a subtle sweetness and beautiful color to the crust.
  • Tahini: The creamy binder that holds everything together and adds a deep, nutty flavor that pairs perfectly with the herbs.
  • Fresh herbs: Parsley, dill, and mint create a vibrant, aromatic topping that tastes as good as it looks.
  • Garlic and lemon juice: These two bring the crust to life with sharpness and punch, balancing the richness of the tahini and oil.
  • Honey and cumin: A touch of sweetness and warmth that rounds out the flavors and keeps the crust from tasting flat.

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Instructions

Preheat and Prepare:
Set your oven to a low 100°C so the salmon cooks slowly and stays tender. Season the fillets with salt, pepper, and lemon zest, then nestle them snugly in an ovenproof dish.
Submerge in Oil:
Pour olive oil over the salmon until it's mostly covered, creating a gentle bath that will poach the fish to silky perfection. Slide the dish into the oven and let it cook undisturbed for 25 to 30 minutes.
Make the Crust:
While the salmon confits, mix the pistachios, tahini, garlic, herbs, lemon juice, honey, cumin, salt, and pepper in a bowl until you have a thick, fragrant paste. Taste it and adjust the seasoning if needed.
Remove and Drain:
Carefully lift the salmon fillets from the oil using a slotted spatula and set them on a paper towel to drain briefly. The fish should be opaque and flake gently when tested with a fork.
Apply the Crust:
Spoon a generous layer of the tahini-pistachio mixture over the top of each fillet, spreading it evenly. The crust should cling nicely to the warm fish and look lush and green.
Serve:
Plate the salmon warm or at room temperature, garnished with extra herbs, lemon wedges, and a drizzle of olive oil. It's beautiful as is, or you can briefly broil it for extra crunch on top.
Tender Confit Salmon With Tahini, Pistachio and Herb Crust, flaky and juicy, garnished with fresh mint, dill, and parsley. Pin It
Tender Confit Salmon With Tahini, Pistachio and Herb Crust, flaky and juicy, garnished with fresh mint, dill, and parsley. | freshtirra.com

The first time I served this at a dinner, someone said it tasted like something from a coastal Greek taverna. I hadn't been aiming for that, but the combination of tahini, herbs, and slow-cooked fish somehow transported everyone. It's one of those dishes that makes people lean back in their chairs and ask for the recipe, and I always tell them it's easier than it looks.

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Serving Suggestions

This salmon pairs beautifully with a crisp green salad dressed in lemon and olive oil, letting the richness of the fish shine without competition. Warm flatbread or pita is perfect for scooping up any extra crust and oil left on the plate. I've also served it alongside roasted vegetables or a simple grain like couscous, which soaks up the flavors without overwhelming the dish. Keep the sides light and fresh so the salmon remains the star of the meal.

Make-Ahead and Storage

You can confit the salmon a few hours ahead and keep it at room temperature, then add the crust just before serving. The crust itself can be made a day in advance and stored in the fridge, just give it a stir before using. Leftovers keep well in an airtight container for up to two days, and the salmon is delicious cold, flaked over salads or tucked into wraps. The texture won't be quite as silky after reheating, so I usually enjoy it chilled or at room temperature the next day.

Customization Ideas

If you're not a fan of pistachios, swap them for almonds or walnuts, both bring a lovely crunch and nuttiness. You can play with the herbs too, basil or cilantro work beautifully if that's what you have on hand. For a spicier kick, add a pinch of red pepper flakes or a dash of harissa to the crust mixture.

  • Try a drizzle of pomegranate molasses over the finished dish for a sweet-tart contrast.
  • Use trout or arctic char instead of salmon if you want a milder flavor or just fancy a change.
  • For a dairy twist, crumble a bit of feta over the crust before serving, it adds a salty pop that works surprisingly well.
Golden Confit Salmon With Tahini, Pistachio and Herb Crust plated with drizzled olive oil and a crisp green salad. Pin It
Golden Confit Salmon With Tahini, Pistachio and Herb Crust plated with drizzled olive oil and a crisp green salad. | freshtirra.com

This dish has a way of turning an ordinary weeknight into something memorable. Give it a try, and don't be surprised if it becomes your new favorite way to cook salmon.

Recipe FAQs

What temperature should I use for confiting salmon?

Confit salmon at 100°C (210°F) for 25-30 minutes until just opaque and flaky. This low, gentle heat ensures the fish stays moist and tender.

Can I make the tahini-pistachio crust ahead of time?

Yes, prepare the crust mixture up to 24 hours in advance and refrigerate in an airtight container. Bring to room temperature before spreading on the salmon.

What can I substitute for pistachios?

Almonds or walnuts work beautifully as alternatives. Finely chop them to maintain the desired texture and nutty flavor profile.

Can I reuse the confit oil?

Absolutely. Strain the oil through a fine-mesh sieve after cooking, store in an airtight container, and use for sautéing vegetables or making vinaigrettes.

How do I know when the salmon is perfectly cooked?

The salmon is ready when it turns opaque throughout and flakes easily with a fork. It should still be moist and tender, not dry or falling apart.

Can I broil the crust for extra crunch?

Yes, place the crusted salmon under a hot grill for 1-2 minutes to create a lightly toasted, crunchy top. Watch carefully to prevent burning.

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Confit Salmon with Tahini Pistachio Crust

Oil-poached salmon topped with vibrant tahini, pistachio, and herb crust for a showstopping Mediterranean dish.

Prep Time
20 min
Cook Time
30 min
Total Duration
50 min
By Fresh Tirra Emma Tucker


Skill Level Medium

Cuisine Type Modern Mediterranean

Serves 4 Number of Servings

Dietary Details Dairy-Free, Gluten-Free, Low-Carb Option

Ingredient List

Salmon Confit

01 4 salmon fillets (about 5.3 oz each), skinless and pin-boned
02 16.9 fl oz olive oil for confit
03 1 lemon, zest only
04 1 tsp sea salt
05 0.5 tsp black pepper

Tahini-Pistachio Crust

01 2.1 oz shelled pistachios, finely chopped
02 3 tbsp tahini
03 1 garlic clove, finely grated
04 2 tbsp fresh parsley, finely chopped
05 2 tbsp fresh dill, finely chopped
06 2 tbsp fresh mint, finely chopped
07 1 tbsp lemon juice
08 1 tsp honey
09 0.5 tsp ground cumin
10 Salt and pepper to taste

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs
03 Drizzle of olive oil

Directions

Step 01

Preheat oven: Set oven to 212°F (100°C) for gentle confit cooking.

Step 02

Prepare salmon for cooking: Place salmon fillets in a small ovenproof dish so they fit snugly. Season with salt, pepper, and lemon zest.

Step 03

Confit salmon: Pour olive oil over salmon until mostly submerged. Gently transfer to oven and confit for 25-30 minutes until fish is just opaque and flakes easily.

Step 04

Prepare crust mixture: In a bowl, combine pistachios, tahini, garlic, parsley, dill, mint, lemon juice, honey, cumin, and a pinch of salt and pepper. Stir until you have a thick, spoonable paste.

Step 05

Remove salmon from oil: Carefully lift fillets from oil and place on a paper towel-lined plate. Let cool slightly.

Step 06

Top with crust: Spread a generous layer of tahini-pistachio mixture over the top of each fillet.

Step 07

Serve: Serve warm or at room temperature, garnished with extra herbs, lemon wedges, and a drizzle of olive oil if desired.

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Equipment Needed

  • Ovenproof dish
  • Mixing bowl
  • Small spatula or spoon
  • Paper towels

Allergen Details

Review all ingredients for allergens and check with your health provider if you’re unsure.
  • Contains fish, pistachios (tree nuts), sesame (tahini)
  • May contain traces of other nuts
  • Always check product labels for hidden allergens

Nutrition Details (per portion)

Details shared for reference and aren’t a substitute for personal medical guidance.
  • Calories: 520
  • Fats: 38 g
  • Carbohydrates: 7 g
  • Proteins: 36 g

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